To understand a manual gearbox that grinds during a shift, compare it under normal, safe conditions: cold versus warm, idle versus steady speed, and light versus higher load. Note the gear and whether the sound happens on upshift, downshift, or reverse selection. Change one condition at a time so the result stays useful.
Do not create a risky test just to reproduce it. Check clutch operation and recent fluid service history; do not force the lever.
Quick educational note
For information, not a diagnosis or repair instruction. Vehicle-specific checks are still required. Consult the manufacturer's guidance and a qualified technician.
How to use this information
This article explains general principles and does not establish what is wrong with your vehicle. Read the content limitations.